Latest Posts

Bikram Yoga Experiment: Where Are They Now?

April 12, 2011 12:00 am

We check in with our Bikram Yoga Experiment participants from our first round. As we know, Sheanna is... View Article

April 7, 2011 12:00 am

What is it? The Paleo Theory: The idea is that the healthiest diet for us is the one we... View Article

April 6, 2011 12:00 am

1. “For me it was making yoga my first priority,” says Julie B, “Everything else came second. Also, remember that... View Article

March 22, 2011 3:38 am

Kulae hot yoga towels are the ultimate towel for grip, hygiene, and comfort while practicing Bikram Yoga! They come in an... View Article

March 21, 2011 3:38 am

According to Bikram, kids around the age of 9 or 10 can practice the full Bikram Yoga class –... View Article

March 16, 2011 3:38 am

“…too fat, too sick, too poor, too busy… You have so many excuses not to have a good life.”... View Article

March 6, 2011 12:00 am

We realize that we always say Bikram Yoga ‘just works’ and that you should ‘just try it.’ There are... View Article

March 6, 2011 12:00 am

Read this comment by Chiropractor Dr. Daniel E. Zybutz on how Bikram Yoga can change the shape of your... View Article

March 5, 2011 12:00 am

We compiled a list of suggestions from teachers and students of their absolute favourite things to do after a Bikram... View Article

March 5, 2011 12:00 am

Ingredients: 3 bananas 1 L mango 8 L strawberries or 1c. frozen blueberries 3 c. chopped kale 2 c.... View Article