Latest Posts

Bikram Yoga Saves Lives!

May 25, 2011 3:38 am

Listen to Hour 3 of this fantastic CBC interview with Canadian Opera singer and Bikram Yoga Teacher Measha Brueggergosman about her bone-chilling Bikram Yoga... View Article

Ceviche, Ceviche!

May 8, 2011 12:00 am

Our General Manager, Deborah, is an amazing chef and she has shared one of her personal favourites with us. Perfect... View Article

Posture Clinic: Savasana

May 6, 2011 12:00 am

Bikram’s Words: “Savasana seems ridiculously simple: relax and breath, breathe and relax, while maintaining total stillness. Teaching it takes all of... View Article