5 Frightening Yoga Poses & How to Make Them A Lot Less Scary
October 26, 2016 11:04 amWith Halloween fast approaching, we’re putting the spotlight on five of the “spookier” postures in the 90-minute hot yoga series... View Article
90 Search Results for stress
Yoga for Inflammation
August 23, 2015 11:25 amA new study from the University of Ohio shows yoga can help calm the body’s inflammatory responses and, as a... View Article
BYV Teacher Profile: Tracy Y.
July 19, 2015 10:58 amTracy is one of those Bikram Yoga teachers who can truly help you improve your practice, no matter what level... View Article
Yoga for Seniors: Naomi M.
March 24, 2014 3:38 amTell us about your very first Bikram Yoga class … My first class was at Danny and Lisa’s first studio... View Article
Physiotherapy & Bikram Yoga
February 12, 2014 8:40 amLesley C. – profiled last spring with her mom and sister – is one of BYV’s regulars. A physiotherapist... View Article
BYV presents… The 2014 Healthy Lifestyle Yoga Challenge
January 2, 2014 10:31 amSo what are your major goals for 2014? Lose 10 pounds? Improve flexibility? Detox from all the holiday eating and... View Article
Bulletproof Executive: The Hormone Cure
December 16, 2013 9:02 amBy Noa Glow We’ve been listening to the Bulletproof Executive Podcasts, which feature experts and information on health and wellness. Here’s... View Article
Student Profile: Alexis J.
June 20, 2013 10:06 amBy Noa Glow Alexis is a longtime BYV student who can often be seen practising in the front row. While her... View Article
Class Types
June 5, 2013 11:36 amFeel the heat, embrace the burn, and watch your inner strength shine through. Our Hot Yoga & Hot Pilates class... View Article
Bulletproof Executive: Becoming Mentally Tough & Unbeatable in Life
April 15, 2013 6:13 pmBy Noa Glow We’ve been listening to the Bulletproof Executive Podcasts, which feature experts and information on health and wellness. Here’s... View Article