“Stress is a worldwide plague,” says Dr. Nedd, who, for over 20 years, has devoted his life to helping people around the world find relief from stress, improve their personal
BYV students practise for various reasons: some want to lose weight, others wish to gain it. Some hit the hot room to rehab old injuries, others to keep the
Ensuring the highest safety standards for both you and our team is our primary goal as we try to reopen the studio. You are like family to us, and we
The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re highlighting 10 of these perks, each separately, to give you
The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re highlighting 10 of these perks, each separately, to give you
The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re highlighting 10 of these perks, each separately, to give you
Hot Yoga Benefits: Increased Flexibility The benefits of hot yoga are many, from increased strength to pain reduction to relaxation. In this special series we’re highlighting 10 of these perks,
Hot Yoga Benefits: Weight Loss The benefits of hot yoga are many, from increased strength to pain reduction to relaxation. In this special series we’re highlighting 10 of these perks,
Kim’s first Bikram Yoga class left her feeling so challenged, physically and emotionally, that it took nearly a year for her to return to the hot room. Read her incredible
