One of our most eye-opening teacher profiles – Jerome’s passion for Bikram Yoga far transcends the physical series of 26 postures. As a soldier, he experienced firsthand the meaning of
You’ve seen them before – locked at the knee and joined at the hip in the hot room. They’re Bikram BFFs, and they give new meaning to “doing a double.”
> Breath: It’s in the exhale that we release our stress out into the universe, as well as all tension and worry. If all you do in class is focus
VINCE: We’ve always kind of known each other because of our siblings. Dimitri used to work with my cousin at H&M, and I went to Mexico with his sister-in-law …
Sweat together, stay together! In honour of Valentine’s Day we’re asking BYV couples how Bikram Yoga helps keep their relationship strong, balanced and flexible! Cassie and Andrew’s yoga love story
You know you’re addicted to Bikram Yoga when … Facebook starts suggesting that you become friends with Bikram Choudhury and Emmy Cleaves. An entire drawer in your dresser is dedicated
Ulrike, who loves cooking, meditating, being creative and spending time outdoors, tells us why she thinks regular Bikram Yoga practitioners may have to “wobble” a bit in order to truly gain
Holly asks: What I can do to allow my body to practise more often? Over the last few months I’ve increased my practice to three or four times a week,
Shakti Activewear The clear winner among teachers is Shakti, with its great fit, easy-to-care-for fabric and gorgeous patterns. The women’s side-string shorts – a Shakti original – allow a greater
You hear the command a lot in Bikram Yoga: “Lock the knee, lock the knee, lock the knee!” Inspired by an Internet post that recently went viral, we’re taking a
