165 Search Results for postures

Student Profile: Alessia T.

November 14, 2011 3:38 am

What was your life like before Bikram Yoga? I am not your typical yogi. I am Italian: I like my... View Article

November 4, 2011 12:00 am

Q: Is doing back-to-back doubles as effective as practising Bikram Yoga once a day on consecutive days? A: Doing consecutive... View Article

October 31, 2011 3:38 am

Not only has Tierney been practising Bikram Yoga since 2004 and teaching since 2007, she’s going to be studying yoga... View Article

October 17, 2011 3:38 am

Katie’s got an incredible 10 years of Bikram Yoga under her belt, and says it still offers her benefits on... View Article

October 11, 2011 12:00 am

In the spirit of Thanksgiving, Richard C., a regular at Bikram Yoga Vancouver’s Kitsilano Studio, tells us why he’s grateful... View Article

October 4, 2011 12:00 am

Q: Why do we only do one set of Spine-Twisting Pose? A: Spine-Twisting Pose (Ardha-Matsyendrasana) is the 25th posture in the Bikram... View Article

September 28, 2011 3:38 am

Our very own Kitsilano yogi, Tiffany Leong, recently embarked on a journey to become a Bikram Yoga Instructor. Tiffany will... View Article

September 26, 2011 3:38 am

Why did you first start practising Bikram Yoga? A feller and I broke up. I was on a hunt for... View Article

September 23, 2011 3:38 am

Arrive on time: If you’re not sure when class begins, check the schedule online. Aim to be in the studio... View Article

September 14, 2011 3:38 am

If you practice Bikram Yoga, chances are you already know who Bikram Choudhury is. After all, he founded the... View Article