By Noa Glow Question about Chronic Obstructive Pulmanory Disease (COPD) from MIKE: I may be in a catch-22 situation with Bikram Yoga. I am an Alpha 1-Antitrypsin sufferer; my lungs are
By Trevor Ellestad One of our favourite hot yoga gear brands, Phat Buddha, is holding 2 exclusive trunk shows in May at Bikram Yoga Vancouver. If you’re looking for some new
By Noa Glow With 30 consecutive days of Bikram Yoga under her belt, Nancy, 48, the founder of a real estate publishing company who has suffered from migraine headaches for most
By Noa Glow Image Source: [Bikram Yoga Ormond Beach] Cobra Pose (Bhujangasana) gets broken down nicely in the image above. Part of Bikram Yoga’s Spine-Strengthening Series, this posture provides the following
By Noa Glow We love this interview by Yogin’ It of Master Teacher Emmy Cleaves, who discovered Bikram Yoga after suffering a brain hemorrhage at age 35. Now in her 80s,
By Trevor Ellestad Beginning May 13, 2013 we are slimming down our schedule for summer at Kits and the West End. We know that many of you like to hit the
By Noa Glow With a youthful exuberance and a permanent smile on her face (not to mention a palpable devotion to her practice), it’s hard to tell that Ellen underwent hip-replacement
By Noa Glow Image Source: [Bikram Yoga Ormond Beach] Rabbit Pose (Sasangasana) gets broken down nicely in the image above. Part of Bikram Yoga’s Floor Series, this posture provides the following
By Noa Glow Check out this interview by Yogin’ It of the First Lady of Bikram Yoga: Rajashree Choudhury. Rajashree – a world-class yogi in her own right – is president
By Noa Glow We’ve been listening to the Bulletproof Executive Podcasts, which feature experts and information on health and wellness. Here’s a summary of what Mark Divine, former Navy SEALs officer
