Studio Temporarily Closed by Bonnie Henry

December 22, 2021 0 Comments 0 tags

This lockdown is going to be absolutely devastating for the studio, and we hope to still be around come January 2022. Please note that memberships will NOT be put on

Back to Normal!

May 25, 2021 0 Comments 0 tags

We’re back! Starting July 1st, masks are no longer required, showers are open, and our Hot Yoga and Hot Pilates Classes are back! Check the schedule and book your class

Temporary Studio Closure until May 25th

March 29, 2021 0 Comments 0 tags

So we were just informed of some not so good news earlier today 🙁 For those who have not heard yet, Dr. Henry has ordered group fitness studios like ours


November 7, 2020 0 Comments 0 tags

Good evening to our Hot Yoga and Hot Pilates family, First off, we want to thank all those who are able to, and have continued with their memberships, and have

How to Stream our Online VIRTUAL Classes

March 24, 2020 0 Comments 0 tags

HOW TO BOOK & STREAM OUR ONLINE VIRTUAL CLASSES: 1) If you don’t have an account with us REGISTER HERE 2) Download the ‘Hot Yoga 101 app’ on your phone to


March 16, 2020 0 Comments 0 tags

To all of our Yoga and Pilates family, Given the rapid developments of COVID-19, and the need for social distancing to minimize the spread of this virus, we have made

Inferno Hot Pilates – The Hottest 1-hour Group Workout in Vancouver!

February 14, 2019 0 Comments 0 tags

Inferno Hot Pilates (aka: Inferno Hot HIIT) is a fun and challenging, body sculpting, low impact workout using Pilates principles and High Intensity Interval Training (HIIT).   Work your ABS, GLUTES/BUTT,

Inferno Hot Pilates-The Hottest and BEST New Workout in Vancouver!

January 1, 2018 0 Comments 1 tag

***Check our schedule for updates and class times** The HOTTEST new workout from New York and Vegas is now in Vancouver! Inferno Hot Pilates (Inferno Hot HIIT) is a fun

Work Your Arms!

February 11, 2017 0 Comments 0 tags

By Noa Glow While we love the mental, emotional and spiritual growth that can result from a regular Bikram Yoga practice, we have to admit: the physical benefits are pretty great,

How to Keep Cool in Class

February 6, 2017 0 Comments 0 tags

By Noa Glow It may take a few years of consistent practice to get totally comfortable with the high temperature associated with Bikram Yoga (at a certain point, many “regulars” don’t