Dear Valued Students, The time has come! We are so excited to announce the Grand Opening of our Cambie location at City Square Mall on Saturday October 1st, 2011. Construction
Join Laura Werner, registered physiotherapist and Bikram Yoga Teacher, in this workshop to learn how to use your body more effectively to prevent back, abdominal, and pelvic floor dysfunction while improving your yoga practice. Read more for
Join us in becoming part of the growing number of Vancouverites who are pedaling our way to a greener city! Bikers who bring their helmet into our studios will receive
We know that fighting the clock is one of the most difficult challenges to getting into the yoga room. Here’s our best advice: stop making excuses and make your health
Mara’s Turkey Burgers Yield: 5 Patties This burger recipe comes was created by Mara Gagnon. In 2000 I went to a naturopathic doctor, Edwin Farnworth, who tested me for allergy
We picked out these PurEarth yoga mats because they meet the specific demands of a regular Bikram Hot Yoga practice. They are durable, don’t absorb sweat, and clean easily. We sell the exact
We picked out this great high protein recipe from How Sweet Eats for all our men this week! Run to Granville Island for some fresh BC wild salmon, then to
You know when Bikram says in the dialogue, “Pull harder! And do it with your smiling happy face!!” and you realize all the tension you are carrying in your furrowed
Yogis – Make sure you redeem your August LivingSocial voucher by August 11th 2011! You do not need to use your classes immediately, you just need to redeem them and
