Danny Dworkis and Lisa Pelzer joined Tamara Stanners on the The Peak a couple weeks ago to spread some Bikram Yoga loving over the Vancouver radio waves. The show aired
This series of blog posts features tips and tricks by teachers and students, each of whom has mastered a specific posture in the Bikram Yoga series! Think of it as
[Image credit: MindBodyGreen / RichRoll.com] An article by Ultraman World Champion Rich Roll has gone viral – for good reason. Here’s a recap of Roll’s top reasons why every athlete
As the weather warms up it can be tempting to skip the studio to get your daily dose of heat outside instead. But stepping up your practice during the summer
Most of us can remember (or can’t forget) the person who taught our very first Bikram Yoga class. That first instructor tends to make a huge impression – so we’re
Posture: Toe Stand (Padangustasana) Expert: BYV Staff Marvin D. Before bending my knees and going down to start the posture, I make sure I am distributing my weight evenly
I came here with high expectations that I would be able to bridge the gap between the ambitions and goals of the World Health Organization to empower women with health
One of our most incredible student stories comes from Stephen Liu, who, at the age of 86, was convinced by his daughter, April, to try Bikram Yoga. Read the letter
From a tree-climbing ape, human beings evolved to dominate their world. But long before we possessed the brainpower to “out-think” the species around us, we changed in an even more
Love it or hate it, Stanley Cup season is upon us. In honour of “Canada’s national past time,” we’re naming hockey players who swear yoga helps keep them at the
