Nem often comes into the studio not once but twice – and sometimes even three times – a day! Read on for his top tips on how to conquer the
In a relatively short period of time – and despite the challenge of asthma – extraordinary BYV student Chelsea has advanced her Bikram Yoga practice by leaps and bounds. Found
Starting Bikram Yoga a little later in life may not have been easy – but, for BYV regular Rob, it was a solid decision! Read on to discover why …
By Noa Glow Alexis is a longtime BYV student who can often be seen practising in the front row. While her journey doesn’t include serious injury or illness, this yogi (who
By Noa Glow With 100 consecutive classes under her belt (and she just started practising last October!), Carly gives her top tips for completing a Bikram Yoga challenge. Tell us about
A couple of years ago Lori was sweating through class on crutches and with her foot in a cast, not to mention coping with post-traumatic stress injury as a result
Tell us about your very first Bikram Yoga class … For years I’d been curious about Bikram Yoga but always felt too claustrophobic and afraid of not being able to
[Photos courtesy of Ron Sombilon Gallery] Ron tells us how focusing on his Bikram Yoga practice helps him to develop his skills as a yoga (among other subject matter) photographer!
Longtime Bikram Hot Yoga practitioner Janice has done us proud by bringing yoga into her Grade 1 classroom. Read our earlier post about the at-risk children she – along
Hillary is back after six months of travelling and teaching in Thailand. When she isn’t teaching or practising Bikram Yoga in Vancouver, she’s busy singing, playing her ukulele, dancing, listening
