Hot Yoga Benefits: Managing Chronic Pain
January 22, 2017 3:21 pmThe benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article
The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article
The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article
The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article
Hot Yoga Benefits: Increased Flexibility The benefits of hot yoga are many, from increased strength to pain reduction to relaxation.... View Article
Hot Yoga Benefits: Weight Loss The benefits of hot yoga are many, from increased strength to pain reduction to relaxation.... View Article
Kim’s first Bikram Yoga class left her feeling so challenged, physically and emotionally, that it took nearly a year for... View Article
Nem often comes into the studio not once but twice – and sometimes even three times – a day! Read... View Article
With Halloween fast approaching, we’re putting the spotlight on five of the “spookier” postures in the 90-minute hot yoga series... View Article
With the Rio 2016 Summer Olympic Games in full swing, we’re taking a look at some pro athletes – from... View Article
One of BYV’s newest teachers, Jessica, tells us all about her practice and gives here top tips for Bikram Yoga... View Article