How Do You Do That Posture? Camel Pose
April 10, 2012 12:00 amThis new series of blog posts features tips and tricks by teachers and students, each of whom has mastered a... View Article
Categories for Yoga Poses
How Do You Do That Posture? Standing Bow
April 2, 2012 3:38 amPosture: Standing Bow (Dandayamana-Dhanurasana) Expert: BYV Teacher Marcus T. A good standing bow has three components: 1. Chest, abdomen... View Article
How Do You Do That Posture? Standing Bow
March 26, 2012 3:26 pmThis new series of blog posts features tips and tricks by teachers and students, each of whom has mastered... View Article
How Do You Do That Posture? Rabbit Pose
March 19, 2012 3:38 amPosture: Rabbit (Sasangasana) Expert: BYV Teacher Tanya C. First of all, your “anatomy is your destiny.” The very first time... View Article
Q: I wobble from side to side during Pranayama Breathing; what am I doing wrong?
March 12, 2012 12:00 amQ: I often wobble from side to side during Pranayama Breathing, despite trying really hard to keep my feet flat... View Article
Craig Villani’s Comprehensive Class: What We Learned
February 21, 2012 3:38 am> Breath: It’s in the exhale that we release our stress out into the universe, as well as all tension... View Article
How Do You Do That Posture? Standing Bow
February 4, 2012 12:00 am[IMAGE CREDIT]Edward Chen Photography; Bikram’s Yoga North Vancouver This new series of blog posts features tips and tricks by teachers... View Article
Q: For the sit up, what’s the correct way to do the “double jerk, double exhale”?
January 19, 2012 3:38 amA: The perfect sit up is a stretching pose and keeps all the abdominal muscles and sexual organs strong. It... View Article
Q: Is it better to hold postures for the full time or go as deep as you can, even if you fall out?
January 11, 2012 12:00 amBikram Yoga Question Isabel asks: In Standing Bow Pulling Pose and Standing Head to Knee Pose, is it better to... View Article
Q: What adjustments can I make to improve Rabbit Pose?
January 3, 2012 12:00 amThere should be only 20% pressure on your head and the weight is in your arms pulling on your heels.... View Article