What is a Japanese Ham Sandwich?
February 5, 2013 7:58 pmBy Noa Glow You hear this phrase in every Bikram Yoga class you take, but what the heck does making your... View Article
By Noa Glow You hear this phrase in every Bikram Yoga class you take, but what the heck does making your... View Article
by Noa Glow You hear this phrase in every Bikram Yoga class you take, but what the heck does making your... View Article
We’re taking Bikram Yoga questions from students! If you have a question about Bikram Yoga that you’d like us... View Article
Q: Why do we bring the left hand up first in Toe Stand? Craig Villani says: When I asked Bikram... View Article
We’re taking questions from students! If you have a question about Bikram Yoga that you’d like us to answer, just... View Article
Q: During Cobra Pose the instructions state to keep your belly button on the floor but your elbows at... View Article
Posture: Savasana (Dead Body Pose) Expert: Noa Savasana is a chance to relax, refuel and reconnect with yourself. It seems... View Article
Standing Head to Knee Pose (Dandayamana-Janushirasana) gets broken down nicely in the image above. Part of Bikram Yoga’s Standing Series,... View Article
Balancing Stick (Tuladandasana) gets broken down nicely in the image above. Part of Bikram Yoga’s Standing Series, this posture provides... View Article
Eagle Pose (Garurasana) gets broken down nicely in the image above. Part of Bikram Yoga’s Standing Series, this posture provides... View Article