Yoga Love Contest Winner Announced – Ty R.

June 12, 2012 0 Comments 0 tags

Over 3 months have passed since we began our Yoga Love Contest and we’ve received over 3000 entries for the prize of either 100 classes at BYV or a brand

Q: How do you keep your yoga mat clean?

June 4, 2012 0 Comments 0 tags

Petra asks: “How do you keep your yoga mat clean?” Bikram Yoga, practiced in a room heated to 40 C, can take a special toll on your yoga mat. Because

Roost Recipe: Tuscan Kale Chips

May 31, 2012 0 Comments 0 tags

We see our fellow yogis munching on kale chips so often, we thought we’d show you how you can make your own, at home! Here’s another yummy recipe from Roost

Kits Raffle: Help Send Mari Dickey to the International Yoga Asana Championship

May 30, 2012 0 Comments 0 tags

Once again, our very own Mari Dickey has taken first place at the Western Canadian Hatha Yoga Championship (held in Calgary this year). Now she’s getting ready to head to

Karma Posture Clinic with Mari: May 12

May 8, 2012 0 Comments 0 tags

On Saturday, May 12, from 12:45 to 2 p.m. at the Kitsilano Studio, BYV’s very own champion Mari D. will be holding a by-donation Posture Clinic where she’ll answer questions,

Mothers Day Profile: Tiara & Hannah

May 7, 2012 0 Comments 0 tags

When did each of you start practising Bikram Yoga, and why? Hannah: I started doing Bikram Yoga last December; my grandparents, who’ve been practising for the last eight years, encouraged me

Roost Recipe: Spiced Ginger Cakes & Rosemary Apple Butter

April 12, 2012 0 Comments 0 tags

Though gingerbread’s usually reserved for colder months, this sweet-and-spicy treat’s good any time of year (especially with yummy rosemary apple butter). Plus, the health benefits of ginger (even ground) abound:

Q: What’s the best time of day to do yoga?

April 11, 2012 0 Comments 0 tags

Q: Is it better to practise Bikram Yoga in the morning or in the evening? I’ve been attending 6 a.m. classes but find it really difficult to achieve the postures

Ayoub’s Dried Fruit and Nuts

March 30, 2012 0 Comments 0 tags

With three studios in some of the coolest parts of the city, Bikram Yoga Vancouver is bound to have some pretty amazing neighbours. After getting your yoga fix at the

Throw a Sauerkraut Party (Seriously!)

March 22, 2012 0 Comments 0 tags

Beautiful Bacteria Like most North Americans, you likely omit sauerkraut from your diet until there’s a hot dog involved. But this sour-tasting cabbage dish, produced through lactic acid fermentation (LAF),