Bikram Yoga in your 60s: Cecilia G.

Bikram Yoga for Seniors
February 3, 2017 0 Comments 0 tags

By Noa Glow Longtime BYV student Cecilia is bringing sexy back – at 64 years old! Seriously, with this kind of body, would you ever guess that she’s a grandmother?! Look

Hot Yoga Benefits: Managing Chronic Pain

January 22, 2017 0 Comments 0 tags

The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re highlighting 10 of these perks, each separately, to give you

Hot Yoga Benefits: Detoxification

January 19, 2017 0 Comments 0 tags

The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re highlighting 10 of these perks, each separately, to give you

Yoga for Seniors: Self-Care & Soul Work

January 8, 2017 0 Comments 0 tags

Edited by Noa Glow About a month into the new year and my Hot Yoga studio featuring the Bikram Series is packed with committed folks who are excited about taking care of their

Hot Yoga Benefits: Increased Flexibility

January 8, 2017 0 Comments 0 tags

Hot Yoga Benefits: Increased Flexibility The benefits of hot yoga are many, from increased strength to pain reduction to relaxation. In this special series we’re highlighting 10 of these perks,

Hot Yoga Benefits: Weight Loss

January 7, 2017 0 Comments 0 tags

Hot Yoga Benefits: Weight Loss The benefits of hot yoga are many, from increased strength to pain reduction to relaxation. In this special series we’re highlighting 10 of these perks,

5 Frightening Yoga Poses & How to Make Them A Lot Less Scary

October 26, 2016 0 Comments 0 tags

With Halloween fast approaching, we’re putting the spotlight on five of the “spookier” postures in the 90-minute hot yoga series – and giving you tips on how to make each

Olympic Special: Pro Athletes Who Do Yoga

August 19, 2016 0 Comments 0 tags

With the Rio 2016 Summer Olympic Games in full swing, we’re taking a look at some pro athletes – from football players to tennis champs – who include yoga in

Hot Yoga 101 Etiquette

June 15, 2016 0 Comments 0 tags

Whether you’re new to Hot Yoga or a seasoned pro, following these basic rules of etiquette will help ensure you have the best experience possible at our studio: Sign in:

Hot Yoga 101 Regulars Share Their Top Tips for First-timers

May 11, 2016 0 Comments 0 tags

TOP TIPS For FIRST-TIMERS Whether you’re a few classes deep or thinking of trying Hot Yoga for the very first time, some of BYV’s most consistent and longtime students want