Bikram Yoga for PTSD: Student Profile – Lori
December 4, 2012 11:49 pmA couple of years ago Lori was sweating through class on crutches and with her foot in a cast, not... View Article
Categories for Benefits of Hot Yoga
Weight Loss with Bikram Yoga: Jean M. Update
November 29, 2012 9:50 pmRemember Jean, the pharmacist from France who took his very first Bikram Yoga class while visiting Vancouver last September and... View Article
Bothersome Yoga Bunions
November 26, 2012 8:52 pmSuffering from a case of the yoga bunions? We’ve got some tips for you! Q: I’ve been practising Bikram Yoga... View Article
Bikram Yoga for Ankylosing Spondylitis: Vesna V.
November 13, 2012 6:53 pmSuffering from a severe autoimmune disease that caused her to lose mobility in her spine, Vesna first entered the hot... View Article
Bikram Yoga for PTSD
November 9, 2012 7:46 pmby Noa Glow Photo Source: Yoga Dork According to the Canadian Mental Health Association, post-traumatic stress disorder (PTSD) is characterized by... View Article
Tight Hamstrings No More: The Bikram Yoga Guide to Happy Hamstrings
September 10, 2012 12:00 amWhat is a Thigh Bicep? (aka: Hamstrings 101) The hamstring, which Bikram refers to as the “thigh bicep,” refers to... View Article
How to Love the Hot Yoga Pose You Loathe
July 27, 2012 3:38 amNo matter how long you’ve been practising Bikram Yoga, there may be a posture that, if you could, you’d skip... View Article
Bikram Yoga for Asthma & Allergies
May 17, 2012 3:38 amMay, it turns out, is devoted to a slew of health-related causes, including raising awareness about asthma and spring/summertime allergies... View Article
Top 10 Reasons to Stick With Bikram Yoga this Summer
May 14, 2012 3:38 amAs the weather warms up it can be tempting to skip the studio to get your daily dose of heat... View Article
Bikram Yoga for Cancer Recovery: Carolyn T.
March 27, 2012 3:38 amWhen Carolyn was diagnosed with cancer in 2011, Bikram Yoga became her rock, helping her to get through her treatment... View Article