Bikram Sit-Up: a Compression or a Stretch?
November 19, 2012 8:29 pmWe’re taking questions from students! If you have a question about Bikram Yoga that you’d like us to answer,... View Article
We’re taking questions from students! If you have a question about Bikram Yoga that you’d like us to answer,... View Article
We’re taking questions from students! If you have a question about Bikram Yoga that you’d like us to answer, just... View Article
Q: Should I stretch before class, or lie still in Savasana? I’ve seen people doing both, and wonder which... View Article
Ever been in class, listening to the instructor, when a word comes up that you don’t quite understand? We’ve gone... View Article
T asks: I’ve been practising Bikram Yoga for two years, minimum four classes per week. I’m currently five weeks pregnant... View Article
One of Bikram Yoga Vancouver’s regular practitioners, Lisa DeVita, snagged a once-in-a-lifetime interview with Bikram Choudhury himself in Seattle last... View Article
Arrive on time: If you’re not sure when class begins, check the schedule online. Aim to be in the studio... View Article