Categories for Benefits of Hot Yoga

Bikram Yoga in your 60s: Cecilia G.

February 3, 2017 7:20 am

By Noa Glow Longtime BYV student Cecilia is bringing sexy back – at 64 years old! Seriously, with this kind of... View Article

January 22, 2017 3:21 pm

The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article

January 19, 2017 11:14 am

The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article

January 16, 2017 3:11 pm

The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article

January 8, 2017 7:49 pm

Edited by Noa Glow About a month into the new year and my Hot Yoga studio featuring the Bikram Series is packed with... View Article

January 8, 2017 2:33 pm

Hot Yoga Benefits: Increased Flexibility The benefits of hot yoga are many, from increased strength to pain reduction to relaxation.... View Article

January 7, 2017 2:24 pm

Hot Yoga Benefits: Weight Loss The benefits of hot yoga are many, from increased strength to pain reduction to relaxation.... View Article

May 11, 2016 5:36 pm

TOP TIPS For FIRST-TIMERS Whether you’re a few classes deep or thinking of trying Hot Yoga for the very first... View Article

April 9, 2016 9:41 am

Want to improve and further your practice? Don’t miss the upcoming “Back to Basics Workshops” led by the one and... View Article

August 23, 2015 11:25 am

A new study from the University of Ohio shows yoga can help calm the body’s inflammatory responses and, as a... View Article