What is an Electrolyte?
March 27, 2014 3:38 amWondering what an electrolyte is? Discussing the 5 most important electrolytes – Sodium, Potassium, Magnesium, Chloride & Bicarbonate in order... View Article
Latest Posts
Yoga for Seniors: Naomi M.
March 24, 2014 3:38 amTell us about your very first Bikram Yoga class … My first class was at Danny and Lisa’s first studio... View Article
Benefits of Coconut Water: Cocos-Pure Review
March 20, 2014 9:38 amWe may be biased, but we think Cocos-Pure, a company based right here in Vancouver, makes some of the best-tasting... View Article
BYV Consolidation
March 19, 2014 2:35 pmDear Students of BYV, It is with great sadness that we have to inform you that we will be consolidating... View Article
Exercise: The World’s Best Medicine
March 17, 2014 8:38 amThe World’s Best Medicine – Exercise Dr. Mike Evans, a family physician in Toronto, recently asked the question: what makes... View Article
Q: I Have a Fear of Toe Stand!
February 27, 2014 9:12 amBy Noa Glow Rina Asks: I have a great fear of Toe Stand! I just can’t seem to manage the courage... View Article
Life Begins at the End of your Comfort Zone
February 24, 2014 8:26 amBy Trevor Ellestad This couldn’t help but remind us of our first Bikram Yoga classes. What would life be like... View Article
Motivation: Go Somewhere Different
February 17, 2014 10:39 amBy Trevor Ellestad We all get a little tired of our same old routines. Looking to shake up your Bikram Yoga... View Article
Physiotherapy & Bikram Yoga
February 12, 2014 8:40 amLesley C. – profiled last spring with her mom and sister – is one of BYV’s regulars. A physiotherapist... View Article
10 Tips for a Healthier Diet and a Healthier Life
February 11, 2014 2:09 am1. Set yourself up for success. To set yourself up for success, think about planning a healthy diet as a... View Article