Bikram Yoga in your 60s: Cecilia G.
February 3, 2017 7:20 amBy Noa Glow Longtime BYV student Cecilia is bringing sexy back – at 64 years old! Seriously, with this kind of... View Article
By Noa Glow Longtime BYV student Cecilia is bringing sexy back – at 64 years old! Seriously, with this kind of... View Article
The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article
The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article
The benefits of hot yoga are many, from increased strength to stress relief and relaxation. In this special series we’re... View Article
Edited by Noa Glow About a month into the new year and my Hot Yoga studio featuring the Bikram Series is packed with... View Article
Hot Yoga Benefits: Increased Flexibility The benefits of hot yoga are many, from increased strength to pain reduction to relaxation.... View Article
Hot Yoga Benefits: Weight Loss The benefits of hot yoga are many, from increased strength to pain reduction to relaxation.... View Article
Kim’s first Bikram Yoga class left her feeling so challenged, physically and emotionally, that it took nearly a year for... View Article
Nem often comes into the studio not once but twice – and sometimes even three times – a day! Read... View Article
With Halloween fast approaching, we’re putting the spotlight on five of the “spookier” postures in the 90-minute hot yoga series... View Article