Latest Posts

Work Your Arms!

February 11, 2017 11:12 am

By Noa Glow While we love the mental, emotional and spiritual growth that can result from a regular Bikram Yoga practice,... View Article

How to Keep Cool in Class

February 6, 2017 11:02 am

By Noa Glow It may take a few years of consistent practice to get totally comfortable with the high temperature associated... View Article